Take a Break! You Need it!

Gen Y Girl

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I’ve been struggling with a really annoying problem lately and I don’t know what to do.

I’m tired… ALL THE TIME.

And I hate it!

Someone please explain this to me…

I’m a CrossFit junkie three times a week.

I eat pretty healthily (I hope that’s a word).

And I’m 22 years old!

22!!!!!

So where’s all my energy gone?

I see people twice my age going out and having a great time and me…all I want to do is take a nap.

That can’t be normal.

In the three years that I’ve been working full-time, it’s almost like all the life has been sucked out of me.

I kind of want to cry.

But it’s not an unusual feeling, really. Research the negative affects of work and you’ll find the following:

Overload.

Burn-out.

Stress.

And then we wonder why so many people are dropping dead from heart attacks.

We…

View original post 156 more words

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